Living with feelings of persistent anxiety can greatly diminish one’s quality of life and inner light. There are an abundance of unique methods for managing anxiety and crystals can be used for supportive care on this journey. Some of the best crystals for calming the mind and nurturing mindfulness include: Amethyst, Rose Quartz, Blue Calcite, Smoky Quartz, Rhodochrosite, and Black Tourmaline.
Amethyst is associated with the crown chakra, making it a powerful stone for mental cleansing and balancing.
Rose Quartz is the stone of unconditional love. When used to combat anxiety it’s a reminder that no matter your thoughts or fears you are always loved, safe and supported.
Blue Calcite is a beautiful light blue stone that is known for its ability to bring peace and clarity to its environment.
Blue crystals in general are known for soothing and facilitating understanding.
Black Tourmaline is a powerful protective stone, acting as a shield against negativity and fear.
Smoky Quartz is known for its strong grounding energy, relieving anxiety and negative thinking by channeling that energy into a stronger relationship with the world around us.
Rhodochrosite vibrates with the energies of selfless love and compassion resulting in supporting a dynamic and positive attitude. This crystal is known for bringing light to your energy and mood.