MEDITATION CRYSTAL HEALING
Meditation is the act of practiced mindfulness, usually accompanied with breathing exercises. Meditation is a valuable tool for anyone, but is especially helpful for those facing anxiety and intrusive thoughts. Meditation can also be used as a form of manifestation, focusing your energy to come into alignment with your goals.
Here are a few of the best crystals for supporting meditation:
Selenite is a powerful source of light and spiritual grounding. Selenite is considered a bridge to the energetic world and supports introspection.
Clear Quartz is known as the “master healer," amplifying your energy and intentions. Clear Quartz encourages enlightenment and inner-development.
Black Tourmaline is an excellent crystal tool for directing energy flow, increasing vitality, and removing blockages. Black Tourmaline is known for being a powerful cleansing stone and brings healing to negativity.
Rainbow Moonstone attracts light and ever present love into one’s life. Rainbow moonstone is helpful for moving forward in life and keeping the energy flowing in a positive direction.
Obsidian is a stone of truth, exposing all hidden flaws, weaknesses and blockages. Black Obsidian is a powerful, creative stone that grounds the soul and spiritual forces into the physical plane. Black Obsidian promotes self-control and acceptance of one's true self.
Amethyst is the stone of spirituality and contentment. Amethyst connects to the Crown Chakra and the Third Eye Chakra, earning it the title of "Healer's Stone." Amethyst cleanses the aura and provides protection, aiding with psychic abilities, spiritual wisdom and visualization.
